Atta is a whole-grain wheat flour for making rotis, chapatis, naans, etc. It is the most popular flour in the Indian subcontinent and is used regularly in Indian homes. Atta has a high content of fiber and other vitamins and minerals in it, which makes it perfect for our staple diet.
Atta can help bridge the gap in the tasty vs. healthy dilemma. It is highly nutritious and has multiple health benefits, but it also adds a delightful flavor to different recipes. You can use atta to cook a variety of mouth-watering dishes. You can buy atta chakki online from the Sri Sri Tattva website.
Benefits Of Atta
There are multiple benefits associated with consuming atta. Let us have a look at what those benefits are:
A. Nutritional Benefits of Atta
1. High in fiber
Atta is extremely high in fiber. The high fiber content has a multidimensional effect on our bodies. It helps clear harmful toxins from our bodies and also aids with weight management. The fiber content in organic atta also helps reduce the chances of heart disease.
2. Rich in essential nutrients like vitamins and minerals
Atta contains vitamins and minerals like zinc, magnesium, and vitamin B. It also has high amounts of antioxidants, which benefit our body. The vitamin and mineral content has a big role in boosting our overall immunity.
B. Health Benefits
1. Weight management
Because of the rich fiber content in atta, it helps with weight management. The risk of obesity is lowered. Atta also helps to cut down on body fat and distribute body weight uniformly. Your level of activeness increases, and you feel more energised throughout the day.
2. Digestive Health
Eating food items made of atta regularly can promote digestion. It eliminates harmful bacteria from our body and improves digestive tract health. You will also not have to suffer from digestive disorders frequently.
3. Blood sugar control
Regular consumption of atta can help lower the blood sugar level. It lowers the risk of suffering from any kind of heart disease. Your cholesterol level also remains under control, and you can avoid frequent visits to the doctor.
C. Culinary Uses of Atta
1. Bread, chapati, and other recipes
You can use atta in a variety of dishes. Atta can be used to prepare bread, chapati, and many other food items that we consume regularly. It also adds unique and delightful flavors to the dishes to which it is added, making them tastier.
Types of Atta
You will find different varieties of atta available on the market:
- Whole Wheat Atta
Whole wheat atta is one of the most common atta in Indian households. It contains a high amount of gluten. Therefore, it is processed and refined to reduce the gluten content.
- Multigrain Atta
Multigrain Atta is another variety of atta. It is highly rich in nutrients and is made by mixing different kinds of cereals to offer better nourishment. It is really good for patients with diabetes.
- Organic Atta
Organic atta is made from 100% organic material. It is really good for our health and does not contain any kind of chemicals or preservatives. It is also rich in vitamins and minerals.
- Specialized Atta Varieties
Specialized atta is used for different purposes based on the raw materials used in manufacturing the atta. It is rich in fiber and bran and is good for the digestive system.
- Gluten-Free Atta
Gluten-free atta, as the name suggests, is free from gluten. It is mainly made from rice, jowar, moong dal, etc. These are fine grains that are ground into flour. They are also extremely beneficial for people with gluten allergies.
Why choose Sri Sri Tattva Atta?
There are multiple reasons for you to choose Sri Sri Tattva Atta for your daily cooking:
The Sri Sri Tattva Atta is of extremely high quality. It is made of the best quality wheat kernels grown on farms maintained and managed by highly expert farmers. The products also undergo strict quality control before they are sent for sale.
Sri Sri Tattva has a diverse range of Atta products available to suit the diverse needs and preferences of consumers. So, irrespective of the kind of ingredients you are looking for in your atta, you are going to get them from Sri Sri Tattva itself.
- Ethical and Sustainable Practices
Sri Sri Tattva uses ethical and sustainable practices while manufacturing its products. This makes it a highly reliable brand.
Here’s what people have got to say about Sri Sri Tattva Atta:
“Rotis made out of this atta are excellent, smooth, and easy to digest. A very good product.”
“It is very useful for sugar patients and weight loss management.”
How to Use
The Sri Sri Tattva Atta can be used to prepare bread, roti, naan, etc. You can also think of innovative ways to include Sri Sri Tattva Atta in your diet.
Featured Products
The whole wheat atta has over three hundred different types of enzymes, vitamins, and minerals. It is also really good for our overall health. You can also get your atta online from the website of Sri Sri Tattva.
Now pick up your wheat flour online from Sri Sri Tattva and enjoy free shipping on all orders above INR 1,499.
Faqs :
1. What is Atta?
Atta is nothing but whole wheat flour, which has a high content of fiber that is good for the digestive system.
2. Which is the best atta brand in India?
Sri Sri Tattva is undoubtedly the best atta brand in India. It produces the highest quality atta at affordable prices.
3. Is whole-wheat flour better than white flour?
Whole-wheat flour is better than white flour as it is a food source of proteins, vitamins, minerals, fiber, etc.
4. What are the benefits of eating atta?
Atta comes with multiple health benefits. It is rich in fiber, vitamins, and minerals. It also allows our digestive system to perform better.
5. Can atta be part of a healthy diet?
Yes, atta can easily be made a part of a healthy diet. It is rich in vitamins and minerals and can boost our overall well-being.
6. Is Atta suitable for individuals with gluten intolerance?
Yes, gluten-intolerant individuals can easily go for gluten-free atta, and it would cause them no harm.
7. How can I shop for Atta in Sri Sri Tattva?
You can easily shop for gluten-free atta on the website of Sri Sri Tattva.
8. What are some advantages to buying Atta from Sri Sri Tattva?
There are multiple advantages to buying Atta from Sri Sri Tattva. The products are assured of quality. They are also priced quite reasonably.
