Pure Shudh Ghee – Purity You Can Taste, Health You Can Feel
Sri Sri Tattva Shuddh Ghee brings a touch of purity and traditional goodness into every home. Known for its role in Indian cooking and Ayurveda, ghee is valued for both its flavour and its wellness benefits. Made from high-quality cow’s milk, our Shuddh Ghee adds richness to meals and supports various aspects of well-being.
By choosing our Shuddh Ghee, you’re embracing a product that prioritises authenticity and purity. For ease and convenience, you can buy ghee online directly from Sri Sri Tattva and enjoy this wholesome addition to your kitchen.
Importance of Ghee in Indian Cuisine and Ayurveda
Ghee holds a special place in Indian cuisine. It’s often used to add flavour and enhance the texture of dishes. Beyond the kitchen, ghee has a significant role in Ayurvedic practices, where it’s known for its potential to support digestion, nourish the body, and promote overall well-being.
The traditions behind ghee make it a staple in Indian households, passed down through generations for its versatile uses.
Our Shuddh Ghee is made to preserve this tradition. With careful sourcing and preparation, we offer ghee that not only brings authenticity to your recipes but also honors the time-tested values of Ayurveda.
Benefits of Sri Sri Tattva Shuddh Ghee
Sri Sri Tattva Shuddh Ghee brings a range of benefits to your kitchen and wellness routine. Here’s how Shuddh Ghee can make a difference:
Supports Digestive Health
Shuddh Ghee contains butyric acid, which may help support gut health by nourishing the cells that line the digestive tract. Studies suggest that butyric acid can promote healthy digestion and may help maintain gut health.
Natural Source of Energy
As a concentrated source of healthy fats, Shuddh Ghee can provide sustained energy. Ghee is dense in calories, which makes it a good option for those needing extra energy throughout the day. Unlike some oils, ghee is less processed and retains many of its natural properties.
Rich in Essential Vitamins
Our Shuddh Ghee contains vitamins A, D, E, and K. These fat-soluble vitamins are important for eye health, bone health, and immune function. Vitamin A, in particular, supports vision, while Vitamin K2 helps with bone strength by aiding calcium absorption.
Versatile in Cooking
Shuddh Ghee has a high smoke point, which makes it ideal for various cooking methods like frying, sautéing, and roasting. Unlike other fats, it remains stable at high temperatures, which helps preserve its nutritional quality.
Natural Skin Moisturiser
Traditionally, ghee has been used externally as a natural moisturiser. It is applied to dry skin and chapped lips to provide softness. In Ayurvedic practices, ghee is sometimes used in massage, where it is believed to soothe and nourish the skin.
Nutritional Table: Key Components of Shuddh Ghee
Nutrient |
Amount per 1 tbsp (13g) |
Benefits |
Calories |
112 kcal |
Provides energy |
Total Fat |
17% |
Source of healthy fats |
Saturated Fat |
7.9 g |
Supports cellular function |
Monounsaturated Fat |
3.7 g |
May support heart health |
Butyric Acid |
0.1 g |
Supports digestion |
Vitamin A |
4000 IU |
Supports vision and immune health |
Vitamin K2 |
1% |
May aid calcium absorption for bone health |
Source:
This table outlines the essential nutrients in Shuddh Ghee, showing its role as a source of energy and healthy fats.
Uses of Shuddh Ghee in Cooking & Wellness
Shuddh Ghee is a flexible ingredient that fits easily into your daily cooking and wellness routines. Here are some common ways it can be used:
- In Traditional Cooking: Ghee’s high smoke point makes it a good choice for frying or sautéing, as it doesn’t burn easily.
- For Frying and Sautéing: Ghee’s high smoke point makes it a good choice for frying or sautéing, as it doesn’t burn easily.
- Baking: Adding ghee to baked goods enhances their texture, giving a softer, more luxurious taste to cakes, biscuits, and other treats.
- Ayurvedic Practices:In Ayurveda, ghee is used in practices like “ghee pulling,” believed to support oral hygiene. Ghee is also mixed with herbs and used in treatments aimed at promoting relaxation.
- As a Skin and Hair Moisturiser: When applied externally, ghee is said to soften dry skin and can be massaged into the scalp to condition hair.
Why Choose Sri Sri Tattva Shuddh Ghee?
At Sri Sri Tattva, we ensure that each jar of Shuddh Ghee meets high standards of purity and quality. Here’s why Sri Sri Tattva Shuddh Ghee stands out:
- Pure Ingredients: Our Shuddh Ghee is made from carefully sourced milk with no additives or artificial ingredients.
- Traditional Taste: Sri Sri Tattva ghee brings authentic taste and quality to every meal. Its rich, creamy texture is perfect for a variety of dishes.
- Easy Online Access: You can conveniently buy ghee online through our platform, bringing this quality product right to your doorstep.
- Commitment to Quality: We value traditional preparation methods, which means our Shuddh Ghee is made with care to preserve its natural properties and nutritional value.
Pure, Traditional, Authentic—Make Shuddh Ghee Your Kitchen Essential
Shuddh Ghee offers a genuine taste that reflects purity and tradition. Whether you use it in cooking, wellness routines, or as a natural moisturiser, this ghee brings benefits that go beyond flavor.
For easy access to this authentic product, consider a ghee online purchase from Sri Sri Tattva.